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Perfectionism Detox Workbook: 9 Practical Strategies to Alleviate Stress, Manage Anxiety, and Reclaim Your Time for What Really Matters

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Transform Your Perfectionism into Progress and Balance

Are you stuck in the exhausting cycle of striving for perfection -- overwhelmed, stressed, and afraid to let go? Does the fear of failure hold you back from enjoying life and focusing on what truly matters? You're not alone, and there is a better way forward.

In Perfectionism Detox Workbook, you'll discover 9 transformative strategies to silence your inner critic, align your efforts with your values, and embrace progress over perfection.

This practical and empowering workbook will help you:

• Alleviate stress and procrastination with actionable techniques.

• Manage anxiety through mindfulness and emotional resilience.

• Build confidence that isn't tied to constant achievements.

• Identify and release perfectionist habits that drain your energy.

• Set healthy boundaries to protect your time and priorities.

• Address the fear of failure and foster a growth-oriented mindset.

• Create sustainable, long-lasting habits that support balance.

• Replace self-criticism with self-compassion for lasting peace.

Packed with relatable stories, interactive exercises, and tools for change, this workbook is your guide to stepping out of perfectionism's grip and into a life of balance, fulfillment, and joy.

Whether you're a professional seeking to excel, a personal growth enthusiast, or someone ready to reclaim their energy and time, Perfectionism Detox Workbook is your roadmap to creating meaningful change.

Your journey to a more balanced, fulfilling life starts here.

Click "Add to Cart" now and take the first step toward transforming perfectionism into progress today!

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  • We started tracking this book on January 31, 2025.
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  • The current price of this book is FREE last checked 18 minutes ago.
  • The lowest price to date was FREE last reached on February 8, 2025.
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  • The highest price to date was $9.99 last reached on February 3, 2025.
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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 234 Pages
  • File Size: 5,505 KB

We last verified the price of this book about 18 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.